4:7:8 Breathing 6.0

Kevin Cador – Commercial – iOS
de votos 6

This application offers a specific breathing technique designed to promote faster falling asleep, aimed at providing users with a convenient tool for practicing controlled breathing. The app guides users through a sequence involving inhaling for 4 seconds through the nose, holding the breath for a count of 7, and exhaling for 8 seconds through the mouth, to be repeated as necessary. The technique not only aids in inducing sleep but also proves beneficial for relaxation purposes.

Sync your Mindful Minutes with Apple Health
Customize your breathing sessions with a variety of voice-over options
Choose between timed or untimed sessions of varying lengths (1, 2, 3, 5, 8, 13, or 21 minutes)
Access a convenient Widget for initiating breathing exercises swiftly from anywhere
Enjoy a clutter-free interface designed to enhance focus and tranquility
Rest assured by our straightforward privacy policy: no tracking, no ads, no data retention or sales, and no account requirements

Resumen

4:7:8 Breathing es un software de Commercial en la categoría de Home & Hobby desarrollado por Kevin Cador.

La última versión de 4:7:8 Breathing es 6.0, aparecido en 23/08/2024. Inicialmente fue agregado a nuestra base de datos en 23/08/2024.

4:7:8 Breathing se ejecuta en los siguientes sistemas operativos: iOS.

Los usuarios de 4:7:8 Breathing le dio una calificación de 3 fuera de 5 estrellas.

Imágenes (click para ampliar)

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Última versión
6.0

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