6.0 Sicher
This application offers a specific breathing technique designed to promote faster falling asleep, aimed at providing users with a convenient tool for practicing controlled breathing. The app guides users through a sequence involving inhaling for 4 seconds through the nose, holding the breath for a count of 7, and exhaling for 8 seconds through the mouth, to be repeated as necessary. The technique not only aids in inducing sleep but also proves beneficial for relaxation purposes.
- Sync your Mindful Minutes with Apple Health
- Customize your breathing sessions with a variety of voice-over options
- Choose between timed or untimed sessions of varying lengths (1, 2, 3, 5, 8, 13, or 21 minutes)
- Access a convenient Widget for initiating breathing exercises swiftly from anywhere
- Enjoy a clutter-free interface designed to enhance focus and tranquility
- Rest assured by our straightforward privacy policy: no tracking, no ads, no data retention or sales, and no account requirements
Übersicht
4:7:8 Breathing ist eine Kommerziell-Software aus der Kategorie Hobby & Freizeit, die von Kevin Cador entwickelt wird.
Die neueste Version von 4:7:8 Breathing ist 6.0, veröffentlicht am 23.08.2024. Die erste Version wurde unserer Datenbank am 23.08.2024 hinzugefügt.
4:7:8 Breathing läuft auf folgenden Betriebssystemen: iOS.
Die Nutzer haben 4:7:8 Breathing eine Bewertung von 3 von 5 Sternen gegeben.
Screenshots (Klicken, um zu vergrößern)
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