4:7:8 Breathing 6.0

Kevin Cador – Commercial – iOS
fuori voti 6

Ultima versione
6.0 Cassaforte da installare

This application offers a specific breathing technique designed to promote faster falling asleep, aimed at providing users with a convenient tool for practicing controlled breathing. The app guides users through a sequence involving inhaling for 4 seconds through the nose, holding the breath for a count of 7, and exhaling for 8 seconds through the mouth, to be repeated as necessary. The technique not only aids in inducing sleep but also proves beneficial for relaxation purposes.

Sync your Mindful Minutes with Apple Health
Customize your breathing sessions with a variety of voice-over options
Choose between timed or untimed sessions of varying lengths (1, 2, 3, 5, 8, 13, or 21 minutes)
Access a convenient Widget for initiating breathing exercises swiftly from anywhere
Enjoy a clutter-free interface designed to enhance focus and tranquility
Rest assured by our straightforward privacy policy: no tracking, no ads, no data retention or sales, and no account requirements

Panoramica

4:7:8 Breathing è un software Commercial nella categoria Home & Hobby sviluppato da Kevin Cador.

L'ultima versione di 4:7:8 Breathing is 6.0, pubblicato su 23/08/2024. Inizialmente è stato aggiunto al nostro database su 23/08/2024.

4:7:8 Breathing viene eseguito sui seguenti sistemi operativi: iOS.

Gli utenti di 4:7:8 Breathing ha dato un punteggio di 3. 5 stelle su 5.

Schermate (Clicca per ingrandire)

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Ultima versione
6.0

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