4:7:8 Breathing 6.0

4:7:8 Breathing 6.0

Kevin Cador – Commercial – iOS
fuori voti 6
Ultima versione
6.0
Cassaforte da installare

This application offers a specific breathing technique designed to promote faster falling asleep, aimed at providing users with a convenient tool for practicing controlled breathing. The app guides users through a sequence involving inhaling for 4 seconds through the nose, holding the breath for a count of 7, and exhaling for 8 seconds through the mouth, to be repeated as necessary. The technique not only aids in inducing sleep but also proves beneficial for relaxation purposes.

  • Sync your Mindful Minutes with Apple Health
  • Customize your breathing sessions with a variety of voice-over options
  • Choose between timed or untimed sessions of varying lengths (1, 2, 3, 5, 8, 13, or 21 minutes)
  • Access a convenient Widget for initiating breathing exercises swiftly from anywhere
  • Enjoy a clutter-free interface designed to enhance focus and tranquility
  • Rest assured by our straightforward privacy policy: no tracking, no ads, no data retention or sales, and no account requirements

Panoramica

4:7:8 Breathing è un software Commercial nella categoria Home & Hobby sviluppato da Kevin Cador.

L'ultima versione di 4:7:8 Breathing is 6.0, pubblicato su 23/08/2024. Inizialmente è stato aggiunto al nostro database su 23/08/2024.

4:7:8 Breathing viene eseguito sui seguenti sistemi operativi: iOS.

Gli utenti di 4:7:8 Breathing ha dato un punteggio di 3. 5 stelle su 5.

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