4:7:8 Breathing 6.0

Kevin Cador – Commercial – iOS
6 oy

This application offers a specific breathing technique designed to promote faster falling asleep, aimed at providing users with a convenient tool for practicing controlled breathing. The app guides users through a sequence involving inhaling for 4 seconds through the nose, holding the breath for a count of 7, and exhaling for 8 seconds through the mouth, to be repeated as necessary. The technique not only aids in inducing sleep but also proves beneficial for relaxation purposes.

Sync your Mindful Minutes with Apple Health
Customize your breathing sessions with a variety of voice-over options
Choose between timed or untimed sessions of varying lengths (1, 2, 3, 5, 8, 13, or 21 minutes)
Access a convenient Widget for initiating breathing exercises swiftly from anywhere
Enjoy a clutter-free interface designed to enhance focus and tranquility
Rest assured by our straightforward privacy policy: no tracking, no ads, no data retention or sales, and no account requirements

Genel bakış

4:7:8 Breathing, Kevin Cador tarafından geliştirilen Ev ve Hobi kategorisinde Commercial bir yazılımdır.

4:7:8 Breathing 6.0 23.08.2024 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 23.08.2024 eklendi.

4:7:8 Breathing aşağıdaki işletim sistemlerinde çalışır: iOS.

Kullanıcılar 4:7:8 Breathing 3 dışarı-in 5 yıldız bir puan verdi.

Ekran görüntüsü (tıklayın) büyük görmek için

İlgili ürünler

Atlas Nutrition: Macro Counter

Your calorie consumption, macronutrient intake, and your food budget all in one place. Say goodbye to spreadsheets or count your lucky stars that you never had to say hello in the first place.

Breathe 4-7-8: Calm & Sleep

Transform Your Well-Being with Breathing Exercises This application offers a comprehensive approach to mindful breathing, aimed at reducing stress, enhancing focus, and improving sleep quality.

Breathe: 4-7-8 Technique

Discover the practice of Mindful Breathing with Breathe 4-7-8! Unlock a sense of tranquility, enhance focus, and enjoy improved sleep through the widely acclaimed 4-7-8 breathing technique, advocated by Dr.

BreatheSonic: Learn to Breathe

Experience the power of proper breathing with BreatheSonic. This innovative app utilizes dynamically generated music and immersive graphics to help you retrain your body to breathe correctly, ultimately benefiting both your physical and …

Chakra Chi

Chakras play a fundamental role in receiving and transmitting subtle energy, facilitating meditation and self-reflection.

Chakra Pro

Chakra Pro is a highly acclaimed app that can have a profound impact on your overall well-being. This popular app has earned its reputation as the best-selling Chakra app for good reason.

Deep Relax - Meditate, Calm

Benefits for the mind The sounds of nature can help alleviate the stress of modern life. When exposed to nature sounds, the human mind typically responds positively, evoking emotions that harken back to our primal environment.

Relax & Rest Guided Meditation

The Relax & Rest Guided Meditation software by Meditation Oasis is a calming and rejuvenating tool designed to help users find peace and tranquility in their busy lives.

SUP Tracker

Features: Accurately track your sessions Important metrics at a glance Integration with Apple Health Multiple configurable home widgets See your entire history Beautiful graphs and charts SUP levels Equipment stats Detailed statistic and …

▼ ▲

Son güncellemeler

Son Sürüm
6.0

Güvenli ve ücretsiz indirme UpdateStar tarafından kontrol

Şimdi Satın Al
App Store

Kalış güncel
UpdateStar ile ücretsiz.

Son Haberler

Son İncelemeler

	O&O DiskImage O&O DiskImage'ın güvenilir yedekleme ve geri yükleme özellikleriyle verilerinizi koruyun
	Network Assistant Ağ Asistanı ile Ağ Oluşturmanızı Kolaylaştırın
	NTFS Data Recovery NTFS Veri Kurtarma ile Zahmetsiz Kurtarma
	Earth Explorer Earth Explorer ile Dünyayı Daha Önce Hiç Olmadığı Gibi Keşfedin
	Ultra Mobile 3GP Video Converter Ultra Mobil 3GP Video Converter ile Videolarınızı Zahmetsizce Dönüştürün
	Fusion Service Dell.Inc. Fusion Service ile verimliliği ve üretkenliği en üst düzeye çıkarın

En popüler indirme

	UpdateStar Premium Edition UpdateStar Premium Edition ile Yazılımınızı Güncel Tutmak Hiç Bu Kadar Kolay Olmamıştı!
	Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Yeniden Dağıtılabilir Paketi ile sistem performansınızı artırın!
	Microsoft Edge Web'de Gezinmede Yeni Bir Standart
	Google Chrome Hızlı ve Çok Yönlü Web Tarayıcısı
	Microsoft Visual C++ 2010 Redistributable Visual C++ Uygulamalarını Çalıştırmak için Temel Bileşen
	Microsoft Update Health Tools Microsoft Update Sağlık Araçları: Sisteminizin Her Zaman Güncel Olduğundan Emin Olun!