4:7:8 Breathing 6.0

Kevin Cador – Commercial – iOS
hors 6 votes

Dernière version
6.0 Coffre-fort à installer

This application offers a specific breathing technique designed to promote faster falling asleep, aimed at providing users with a convenient tool for practicing controlled breathing. The app guides users through a sequence involving inhaling for 4 seconds through the nose, holding the breath for a count of 7, and exhaling for 8 seconds through the mouth, to be repeated as necessary. The technique not only aids in inducing sleep but also proves beneficial for relaxation purposes.

Sync your Mindful Minutes with Apple Health
Customize your breathing sessions with a variety of voice-over options
Choose between timed or untimed sessions of varying lengths (1, 2, 3, 5, 8, 13, or 21 minutes)
Access a convenient Widget for initiating breathing exercises swiftly from anywhere
Enjoy a clutter-free interface designed to enhance focus and tranquility
Rest assured by our straightforward privacy policy: no tracking, no ads, no data retention or sales, and no account requirements

Vue d'ensemble

4:7:8 Breathing est un logiciel de Commercial dans la catégorie Home & Hobby développé par Kevin Cador.

La dernière version de 4:7:8 Breathing est 6.0, publié sur 23/08/2024. Au départ, il a été ajouté à notre base de données sur 23/08/2024.

4:7:8 Breathing s’exécute sur les systèmes d’exploitation suivants : iOS.

Utilisateurs de 4:7:8 Breathing a donné une cote de 3 étoiles sur 5.

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Dernières Mises à Jour

Dernière version
6.0

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App Store

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