Neueste Version
6.0 Sicher
6.0 Sicher
This application offers a specific breathing technique designed to promote faster falling asleep, aimed at providing users with a convenient tool for practicing controlled breathing. The app guides users through a sequence involving inhaling for 4 seconds through the nose, holding the breath for a count of 7, and exhaling for 8 seconds through the mouth, to be repeated as necessary. The technique not only aids in inducing sleep but also proves beneficial for relaxation purposes.
- Sync your Mindful Minutes with Apple Health
- Customize your breathing sessions with a variety of voice-over options
- Choose between timed or untimed sessions of varying lengths (1, 2, 3, 5, 8, 13, or 21 minutes)
- Access a convenient Widget for initiating breathing exercises swiftly from anywhere
- Enjoy a clutter-free interface designed to enhance focus and tranquility
- Rest assured by our straightforward privacy policy: no tracking, no ads, no data retention or sales, and no account requirements
Übersicht
4:7:8 Breathing ist eine Kommerziell-Software aus der Kategorie Hobby & Freizeit, die von Kevin Cador entwickelt wird.
Die neueste Version von 4:7:8 Breathing ist 6.0, veröffentlicht am 23.08.2024. Die erste Version wurde unserer Datenbank am 23.08.2024 hinzugefügt.
4:7:8 Breathing läuft auf folgenden Betriebssystemen: iOS.
Die Nutzer haben 4:7:8 Breathing eine Bewertung von 3 von 5 Sternen gegeben.
Screenshots (Klicken, um zu vergrößern)
Verwandt
Atlas Nutrition: Macro Counter
Your calorie consumption, macronutrient intake, and your food budget all in one place. Say goodbye to spreadsheets or count your lucky stars that you never had to say hello in the first place.
Blood Pressure Monitor - Cloud Edition
This application provides a straightforward and efficient method for recording blood pressure and pulse measurements. It automatically classifies readings into various warning categories based on WHO guidelines, facilitating immediate …
Box Breathe
Box Breathe: Your Ultimate Tool for Breathing Exercises and Meditation Box Breathe has rapidly gained popularity since its launch, becoming the go-to companion for thousands of individuals seeking to enhance their meditation and yogic …
Breathe 4-7-8: Calm & Sleep
Transform Your Well-Being with Breathing Exercises This application offers a comprehensive approach to mindful breathing, aimed at reducing stress, enhancing focus, and improving sleep quality.
Breathe: 4-7-8 Technique
Discover the practice of Mindful Breathing with Breathe 4-7-8! Unlock a sense of tranquility, enhance focus, and enjoy improved sleep through the widely acclaimed 4-7-8 breathing technique, advocated by Dr.
BreatheSonic: Learn to Breathe
Experience the power of proper breathing with BreatheSonic. This innovative app utilizes dynamically generated music and immersive graphics to help you retrain your body to breathe correctly, ultimately benefiting both your physical and …
Sichere, kostenlose Downloads geprüft von UpdateStar
Jetzt kaufen
App Store
App Store
Bleib up-to-date
mit UpdateStar Freeware.
mit UpdateStar Freeware.
Neueste Reviews
|
Gigaset QuickSync
Synchronisieren Sie mühelos Daten mit Gigaset QuickSync! |
|
SIV
System Information Viewer (SIV) von Ray Hinchliffe: Ein robustes Hardware-Diagnosetool |
|
Ashampoo Stop Recall
Ashampoo Stop Recall: Schnelle und kostenlose Lösung zur Deaktivierung von Microsoft Recall in Windows 11 |
|
Steuer
Vereinfachen Sie Ihre Steuern mit Steuer by Lexware |
|
Ashampoo Windows AdBlock
Ashampoo Windows AdBlock: Einfacher Werbeblocker für Windows-Nutzer |
|
XAMPP
XAMPP: Das ultimative Entwicklungstool für Webentwickler |
|
UpdateStar Premium Edition
Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten! |
|
Microsoft Edge
Ein neuer Standard beim Surfen im Internet |
|
Google Chrome
Schneller und vielseitiger Webbrowser |
|
Microsoft Visual C++ 2015 Redistributable Package
Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Visual C++ 2010 Redistributable
Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen |
|
Microsoft OneDrive
Optimieren Sie Ihre Dateiverwaltung mit Microsoft OneDrive |
