4:7:8 Breathing 6.0

Kevin Cador – Kommerziell – iOS
aus 6 Bewertungen

This application offers a specific breathing technique designed to promote faster falling asleep, aimed at providing users with a convenient tool for practicing controlled breathing. The app guides users through a sequence involving inhaling for 4 seconds through the nose, holding the breath for a count of 7, and exhaling for 8 seconds through the mouth, to be repeated as necessary. The technique not only aids in inducing sleep but also proves beneficial for relaxation purposes.

Sync your Mindful Minutes with Apple Health
Customize your breathing sessions with a variety of voice-over options
Choose between timed or untimed sessions of varying lengths (1, 2, 3, 5, 8, 13, or 21 minutes)
Access a convenient Widget for initiating breathing exercises swiftly from anywhere
Enjoy a clutter-free interface designed to enhance focus and tranquility
Rest assured by our straightforward privacy policy: no tracking, no ads, no data retention or sales, and no account requirements

Übersicht

4:7:8 Breathing ist eine Kommerziell-Software aus der Kategorie Hobby & Freizeit, die von Kevin Cador entwickelt wird.

Die neueste Version von 4:7:8 Breathing ist 6.0, veröffentlicht am 23.08.2024. Die erste Version wurde unserer Datenbank am 23.08.2024 hinzugefügt.

4:7:8 Breathing läuft auf folgenden Betriebssystemen: iOS.

Die Nutzer haben 4:7:8 Breathing eine Bewertung von 3 von 5 Sternen gegeben.

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Neueste Version
6.0

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