4:7:8 Breathing 6.0

Kevin Cador ❘ Kommersiell ❘
iOS
av 6 röster

Senaste versionen
6.0 Säkert att installera

This application offers a specific breathing technique designed to promote faster falling asleep, aimed at providing users with a convenient tool for practicing controlled breathing. The app guides users through a sequence involving inhaling for 4 seconds through the nose, holding the breath for a count of 7, and exhaling for 8 seconds through the mouth, to be repeated as necessary. The technique not only aids in inducing sleep but also proves beneficial for relaxation purposes.

Sync your Mindful Minutes with Apple Health
Customize your breathing sessions with a variety of voice-over options
Choose between timed or untimed sessions of varying lengths (1, 2, 3, 5, 8, 13, or 21 minutes)
Access a convenient Widget for initiating breathing exercises swiftly from anywhere
Enjoy a clutter-free interface designed to enhance focus and tranquility
Rest assured by our straightforward privacy policy: no tracking, no ads, no data retention or sales, and no account requirements

Översikt

4:7:8 Breathing är en Kommersiell programvara i den kategorin Hem och Hobby utvecklats av Kevin Cador.

Den senaste versionen av 4:7:8 Breathing är 6.0, släppt på 2024-08-23. Det lades ursprungligen till vår databas på 2024-08-23.

4:7:8 Breathing körs på följande operativsystem: iOS.

Användare av 4:7:8 Breathing gav det betyget 3 av 5 stjärnor.

Screenshots (Klicka för större)

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Senaste versionen
6.0

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