Senaste versionen
6.0 Säkert att installera
6.0 Säkert att installera
This application offers a specific breathing technique designed to promote faster falling asleep, aimed at providing users with a convenient tool for practicing controlled breathing. The app guides users through a sequence involving inhaling for 4 seconds through the nose, holding the breath for a count of 7, and exhaling for 8 seconds through the mouth, to be repeated as necessary. The technique not only aids in inducing sleep but also proves beneficial for relaxation purposes.
- Sync your Mindful Minutes with Apple Health
- Customize your breathing sessions with a variety of voice-over options
- Choose between timed or untimed sessions of varying lengths (1, 2, 3, 5, 8, 13, or 21 minutes)
- Access a convenient Widget for initiating breathing exercises swiftly from anywhere
- Enjoy a clutter-free interface designed to enhance focus and tranquility
- Rest assured by our straightforward privacy policy: no tracking, no ads, no data retention or sales, and no account requirements
Översikt
4:7:8 Breathing är en Commercial programvara i den kategorin Home & Hobby utvecklats av Kevin Cador.
Den senaste versionen av 4:7:8 Breathing är 6.0, släppt på 2024-08-23. Det lades ursprungligen till vår databas på 2024-08-23.
4:7:8 Breathing körs på följande operativsystem: iOS.
Användare av 4:7:8 Breathing gav det betyget 3 av 5 stjärnor.
Screenshots (Klicka för större)
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