4:7:8 Breathing 6.0

4:7:8 Breathing 6.0

Kevin Cador  ❘ 商用
iOS
6 票から
最新バージョン
6.0
インストールしても安全

This application offers a specific breathing technique designed to promote faster falling asleep, aimed at providing users with a convenient tool for practicing controlled breathing. The app guides users through a sequence involving inhaling for 4 seconds through the nose, holding the breath for a count of 7, and exhaling for 8 seconds through the mouth, to be repeated as necessary. The technique not only aids in inducing sleep but also proves beneficial for relaxation purposes.

  • Sync your Mindful Minutes with Apple Health
  • Customize your breathing sessions with a variety of voice-over options
  • Choose between timed or untimed sessions of varying lengths (1, 2, 3, 5, 8, 13, or 21 minutes)
  • Access a convenient Widget for initiating breathing exercises swiftly from anywhere
  • Enjoy a clutter-free interface designed to enhance focus and tranquility
  • Rest assured by our straightforward privacy policy: no tracking, no ads, no data retention or sales, and no account requirements

概要

4:7:8 Breathing は、 Kevin Cadorによって開発されたカテゴリ ホーム&ホビー の 商用 ソフトウェアです。

4:7:8 Breathing の最新バージョン 6.0 2024/08/23 にリリースです。 それは最初 2024/08/23 のデータベースに追加されました。

4:7:8 Breathing が次のオペレーティング システムで実行されます: iOS。

ユーザー 4:7:8 Breathing の 3 5 つの星からの評価を与えた。

スクリーンショット(クリックで拡大表示)

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