4:7:8 Breathing 6.0

4:7:8 Breathing 6.0

Kevin Cador – Commercial – iOS
z 6 głosów
Najnowsza wersja
6.0
Sejf do zainstalowania

This application offers a specific breathing technique designed to promote faster falling asleep, aimed at providing users with a convenient tool for practicing controlled breathing. The app guides users through a sequence involving inhaling for 4 seconds through the nose, holding the breath for a count of 7, and exhaling for 8 seconds through the mouth, to be repeated as necessary. The technique not only aids in inducing sleep but also proves beneficial for relaxation purposes.

  • Sync your Mindful Minutes with Apple Health
  • Customize your breathing sessions with a variety of voice-over options
  • Choose between timed or untimed sessions of varying lengths (1, 2, 3, 5, 8, 13, or 21 minutes)
  • Access a convenient Widget for initiating breathing exercises swiftly from anywhere
  • Enjoy a clutter-free interface designed to enhance focus and tranquility
  • Rest assured by our straightforward privacy policy: no tracking, no ads, no data retention or sales, and no account requirements

Przegląd

4:7:8 Breathing to Commercial oprogramowanie w kategorii Home & Hobby opracowane przez Kevin Cador.

Najnowsza wersja 4:7:8 Breathing jest 6.0, wydany na 23.08.2024. Początkowo był to dodane do naszej bazy na 23.08.2024.

4:7:8 Breathing jest uruchamiany w następujących systemach operacyjnych: iOS.

Użytkownicy 4:7:8 Breathing dał pewien oszacowanie od 3 z 5 gwiazdek.

Zrzuty ekranu (kliknij aby obejrzeć powiększenie)

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